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Sunday, January 17, 2010

Chuck!

In honor of my favorite show having come on again last week, this weeks theme is all about foods with the word Chuck in them! :)

Chuck Wagon Casserole

1/2 C onion, chopped
1/2 C green bell pepper, chopped
1 lb lean ground beef or lean ground turkey
1 can (15 1/2 oz) mild chili beans in sauce
1 can mexican corn (I ended up just using regular canned corn)
1/2 tsp salt
1 package (8 1/2 oz) corn muffin mix
3/4 C BBQ sauce

Preheat oven to 400 degrees. Chop onion and bell pepper. In frying pan, cook and stir meat, onion and bell pepper over medium heat 8-10 minutes or until meat is no longer pink; drain.
Stir in chili beans, BBQ sauce and salt. Bring to a boil; Spoon into 9" square pan.
In small bowl prepare corn muffin mix according to package directions; stir in corn.
Spoon over meat mixture.
Bake 30 minutes or until golden brown.
Makes 6 servings

(Note- the woman I got this from adds a little mayple syrup to her corn bread mix to make it taste a little sweeter but that is just an option. I used honey.)

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